" 3 Foods That Secretly Make Your Skin Look Dull (You Eat Them Daily)”

 You might be unknowingly sabotaging your skin. These common foods increase inflammation, dullness, and pigmentation—yet most people eat them thinking they’re healthy.


  1. Refined Sugar Spikes insulin, triggers acne and dullness

  2. Dairy ProductsLinked to hormonal breakouts and uneven tone

  3. White Bread & PastaHigh glycemic index = skin glycation


   💎     Cut these out for 7 days and watch your glow return.



“Recommended Products”  -

Kapiva Skin Foods Glow Mix – Rose Flavor

Kapiva Glow Mix

Infused with plant-based collagen, hyaluronic acid, and rose petals—this daily drink supports skin hydration and glow from within.

Buy on Amazon

OZiva Skin Vitamins with Glutathione & Vitamin C

OZiva Skin Vitamins

These clean-label capsules help reduce oxidative stress, brighten skin tone, and support collagen production—perfect for dull skin recovery.

Buy on Amazon

Neuherbs Skin Collagen Builder with Biotin & Vitamin C

Neuherbs Collagen

A plant-based collagen booster that supports skin elasticity, hydration, and glow—ideal for reversing dullness caused by poor diet.

Buy on Amazon 
Check out my full morning skincare routine here

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